Blog
Escaping the diet wars peacefully with a nutritional framework
Looking for a nutritional framework to escape the diet wars? A new study has shown……A phrase now filled with dread. Will this new study or opinion piece counter the beliefs that I hold dear or -trying to be less emotional- counter the conclusion I have just reached...
How to use Omic
How to use Omic to enhance your Performance and LifespanWhat Omic Does Cindy, Rose and Glenn have combined their many years of clinical and training experience with interpretation of medical research into an app that provides you with personalized recommendations. ...
Wer heilt hat recht (She who heals is right!)
Surmounting the difficulties of finding independent personalized medical research that has merit and isn't biased The complexity associated with finding unbiased medical advice was highlighted recently during an interaction with the editors of Wikipedia around their...
Case Study: HRV NAD Ooler
Nutrition & Lifestyle Basics I've been working on and off with nutrition and lifestyle for health and performance over the last 15 years, dropping weight by 15 Kg and doubling physical capacity. Those around me would have to judge cognitive performance, but I'm...
A helping hand from Germany
Cindy has a helping hand for the next couple of months with Aaron Jungmann, who is joining us on an internship program for digitalhealth research sponsored out of Germany. Every time an analysis runs with the digitalhealth service, each and every intervention...
Why Citizen Scientists?
https://www.healthfunction.co.nz/n-of-1-citizen-science-tracking/
Dementia tied to Trans Fats
https://www.medpagetoday.com/neurology/dementia/82917
Measuring Glycemic Glucose Response Foods
https://www.quantifiedbob.com/measuring-glycemic-glucose-response-foods/
A peek behind the curtain on delivering DigitalHealth
https://www.cnbc.com/2019/12/01/omada-health-is-seeking-solutions-for-clash-of-doctors-and-techies.html
Why we need Citizen Science
There may be no one answer, but those seeking health and performance have digitalhealth resources to help take personal responsibility for making informed choices....